Gratitude vs. Appreciation

Words carry weight and meaning beyond a basic definition. Consider gratitude versus appreciation. On the surface they seem like similar words with a similar meaning, but if you take a moment to feel into the words you may notice subtle differences. Say or write the word gratitude. Feel the word, notice where it sits in […]

Quarantine Detox

How I’m detoxing during quarantine With this unprecedented opportunity to stay home we have been gifted with, why don’t we allow our bodies to detoxify? You probably know I’m a huge fan of making my own products, but even so there are some prepared things I use daily. As I’m staying home almost every day […]