I wish I had known this…

Posted by Elizabeth Classes, Healthy Life Choices, Information, Lifelong Learning, Lifestyle, Online, Programs, Supplements holistic

Have you ever heard of FOMO? The acronym stands for “fear of missing out” and I used to be a total pro. Whatever stage of life I was in I couldn’t wait to get to the next part. I remember wishing for high school in middle school, college in high school, “adulting” in college, and […]

All Natural Hangover Prevention

Posted by Elizabeth Healthy Life Choices, Information, Supplements cure, hangover, hangovers, healthy, natural, vitamins

Like many people, I occasionally enjoy a night out with my husband or friends that includes a few extra beverages. In years past I would rely on an ibuprofen in the morning to help me feel better, but when I stopped using over the counter pain killers I noticed the mornings after my nights […]