New Adventures, Fresh Location

New Adventures, Fresh Location

I love interacting online, but these past few months I’ve truly missed my face to face clients! This week, I’m proud to announce a new partnership with my friend and colleague, Dr. Christine Crawford. Clients can expect:-increased energy-loss of excess weight-pain/innflamation relief-emotional blockages cleared Services offered:-nutrition counseling-energy healing-holistic lifestyle guidance-chakra balancing-a safe space and a […]

Struggle.

Struggle.

Struggle is a universal human experience, yet it’s one many of us deny or gloss over. While it’s not healthy to focus on struggle constantly, when we pretend it doesn’t exist we eliminate opportunities to connect with others. As an Enneagram 1, I often get pulled off into the weeds of perfectionism. Why, I have […]

I’m not for everyone

I’m not for everyone

What follows is an excerpt from my “subscribers only” email that went out this morning. The phrase “You’re not for everyone” has been popping up everywhere lately, and it really resonates with me. In both my coaching career and life in general, I’m noticing some people fade away through social media unfollows or email unsubscribes, […]

Holistic Retreat

Hi Friends! I wanted to share the flyer for my upcoming retreat. My business partners and I facilitate professional and organized retreats. So far we have three retreats under our belt as a team, and we are very excited to offer our next retreat at a beautiful new location. The food will be delicious, conversation […]

My Journey to Reiki

My Journey to Reiki

A few years ago I met a beautiful woman who told me she was a Reiki practitioner, and the rest is history…   Well, maybe it is history, but I’ll still tell you what happened next. It took me a while to make an appointment for a Reiki healing, but when I finally went to […]