Enroll here (paid in full) Enroll here (payment plan) Are you addicted to junk food? Do you struggle knowing what is healthy and what’s not healthy? These days information overload as it pertains to nutrition is a real thing. Join me next month for my first ever hybrid nutrition group program. You will have the […]
Have you ever heard of FOMO? The acronym stands for “fear of missing out” and I used to be a total pro. Whatever stage of life I was in I couldn’t wait to get to the next part. I remember wishing for high school in middle school, college in high school, “adulting” in college, and […]
It happens to all of us. We go through life, managing work, family and home, getting through week by week. We do all the things for everyone else, and somehow forget ourselves. Sometimes when we finally realize what’s happened but it’s too late. We have a diagnosis, we’re completely stressed out or about to lose […]
Are you ready to take back control of your health next year? I hope you’ll join me this January and February for my first 100% virtual programs focused on restoring health, vitality and well-being. In light of the uncertainty we’re facing across the globe for next year, it’s more important than ever to find a […]