Fad Diets and Quick Fixes Don’t Work. Here’s Why.

Fad Diets and Quick Fixes Don’t Work. Here’s Why.

The most common question I get is “how do I lose weight?”  If I had a quick fix I’d be selling it to you from my villa in Italy. 😉 The truth is there’s no single quick-fix weight loss solution that works for everyone, but there is a blueprint you can use to drop pounds and […]

Last day to register for best price

Last day to register for best price

It happens to all of us. We go through life, managing work, family and home, getting through week by week. We do all the things for everyone else, and somehow forget ourselves. Sometimes when we finally realize what’s happened but it’s too late. We have a diagnosis, we’re completely stressed out or about to lose […]

Big Changes, New Opportunities

Big Changes, New Opportunities

Big changes in my kitchen these past two weeks. Counters are in, sink is set and the tile backsplash is in the process of going up. (Pictures of the tile later in the week or next week once it’s finished.) Unfortunately we’ve had a delay in the floor. It’s our fault technically, we were told […]