You know how you <<know>> what you should be doing but sometimes you just can’t bring yourself to DO the thing? Yep, that’s me. I’ve known for close to 20 years that plastic cutting boards aren’t good. I know they can harbor bacteria, contribute to plastic in food and are terrible for the environment, but […]
Category Archives: Lifestyle
How would you feel if you saw this in your Doctor’s Office?
Are you feeling frustrated with the medical system? Perhaps you’ve had your “diagnosis” for a while now, but aren’t seeing any progress with Western medicine, or maybe you’re struggling to even find a diagnosis that fits your seemingly unrelated symptoms. If you follow natural health it’s no longer a secret that the typical American medical […]
Are you going through it this year?
I never envisioned myself as a small business owner. It never really occurred to me not to work for someone else and a regular paycheck. But sometimes life takes us where we least expect to go and it’s been quite a journey. My path began as a quest to recover my own health and wellbeing. […]
What’s In Your Mattress?
What’s in your mattress? We spend at least a third of our lives sleeping. Make sure your mattress is organic so that you aren’t breathing in chemicals all night long. Many mattress today are heavily saturated with VOCs including flame retardants that are continually off gassing 24-7. When you breathe in these volatile organic compounds […]
Sixteen Years Ago — What I’ve Learned
Sixteen years is a lifetime (for my son) and seems like a moment for me. I barely recognize that young mom in the photo and can’t help but wish she had known some of the things I know now. I’ve known I needed healing since I was a teen, and have been on an active […]