Earlier this year I decided to try something I’d never done before. I was scared of what people would think, fearful of failing, and doubted myself way more than I care to admit. When I launched my coaching practice back in 2015 I saw many coaching “programs” advertised on social media for thousands of dollars […]
I love interacting online, but these past few months I’ve truly missed my face to face clients! This week, I’m proud to announce a new partnership with my friend and colleague, Dr. Christine Crawford. Clients can expect:-increased energy-loss of excess weight-pain/innflamation relief-emotional blockages cleared Services offered:-nutrition counseling-energy healing-holistic lifestyle guidance-chakra balancing-a safe space and a […]
Today the weather here is the perfect combination of dry and warm and I’m appreciating the breeze through my windows. My house is fresh! Did you know that new products can be toxic? Whenever I buy something new I either let it off-gas outdoors or keep windows open as much as possible. Breathe clearly and […]
Dear Friends,This time, early 2020, is nothing if not polarizing, and I’ve been feeling physical discomfort with all the discord lately. Because my number one intention with my work is to uplift others, I’d like to share a beautiful quote I came across this morning. When I read the above quote this morning they brought […]
Dear Friends,This time of year can be a little rough for many, especially in the northern regions when sunlight is scarce. My personal diet is key in helping me stay focused, healthy and as happy as possible, so today I’m sharing with you a new treat I’ve been enjoying lately. While my Golden Chai Chia […]