Hi Friends! I wanted to share the flyer for my upcoming retreat. My business partners and I facilitate professional and organized retreats. So far we have three retreats under our belt as a team, and we are very excited to offer our next retreat at a beautiful new location. The food will be delicious, conversation […]
Category Archives: Information
My Story
What is a story? A sequence of events? A retelling? Or is a story an interpretation, a flow of energy from one moment to another, ever changing? When someone asks me for a story, my brain shuts down. I have thousands of stories, of course, but in that moment of being asked my brain empties, […]
My Journey to Reiki
A few years ago I met a beautiful woman who told me she was a Reiki practitioner, and the rest is history… Well, maybe it is history, but I’ll still tell you what happened next. It took me a while to make an appointment for a Reiki healing, but when I finally went to […]
Green Chili
I have loved green chili for years, but rarely take the time to make it. (It’s not difficult, but I don’t usually have tomatillos and chilis on hand, and I often put together dinner from what’s “in stock” in my kitchen.) This time I decided to pump it up with some extra veggies for an […]
All Natural Hangover Prevention
Like many people, I occasionally enjoy a night out with my husband or friends that includes a few extra beverages. In years past I would rely on an ibuprofen in the morning to help me feel better, but when I stopped using over the counter pain killers I noticed the mornings after my nights […]