If you like baked goods, and I definitely do, try to avoid the grocery store pre-packaged items. They are usually made with low-quality ingredients and contain preservatives and dough conditioners. By taking fifteen minutes to mix up a loaf and slide it into the oven on an evening or weekend, you will have some tasty […]
Today I am officially launching my business, Healthy Life Choices. I’m excited and a little bit nervous! The bottom line is that I am committed to helping people achieve better health. Better health can sometimes come through fad diets and drastic exercise, (think of the contestants on Biggest Loser, for example) but I believe that […]
Do you want to upgrade to a higher quality, more natural diet? Many people would like to improve their diets, but with so much information available on television, the internet, and social media it can seem overwhelming. If you want to make a positive change for yourself and your family but don’t have time to figure […]