A few years ago I met a beautiful woman who told me she was a Reiki practitioner, and the rest is history… Well, maybe it is history, but I’ll still tell you what happened next. It took me a while to make an appointment for a Reiki healing, but when I finally went to […]
Author Archives: Elizabeth
Green Chili
I have loved green chili for years, but rarely take the time to make it. (It’s not difficult, but I don’t usually have tomatillos and chilis on hand, and I often put together dinner from what’s “in stock” in my kitchen.) This time I decided to pump it up with some extra veggies for an […]
Sprouted Snacking Almonds
I love nuts for snacking, and almonds are probably my favorite. Crunchy and healthy, my sprouted almonds are a tasty addition to your pantry. Why sprouted? Most nuts you buy at the store are either raw (truly raw or pasteurized, this can be difficult to tell sometimes) or roasted. Store bought roasted almonds almost always […]
All Natural Hangover Prevention
Like many people, I occasionally enjoy a night out with my husband or friends that includes a few extra beverages. In years past I would rely on an ibuprofen in the morning to help me feel better, but when I stopped using over the counter pain killers I noticed the mornings after my nights […]
Home Detox Night at Kriya
Have you ever wondered what’s in your cleaning products? Do wish you didn’t have to wear rubber gloves to clean? Thursday November 17th I will teach you how to take a few simple and natural ingredients and use them to clean almost everything in your home. These ingredients are toxin-free and VOC free. If anyone […]