Monday Intention
Author Archives: Elizabeth
Protected: Free Present Moment Appreciation Guided Meditation
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I’m not for everyone
What follows is an excerpt from my “subscribers only” email that went out this morning. The phrase “You’re not for everyone” has been popping up everywhere lately, and it really resonates with me. In both my coaching career and life in general, I’m noticing some people fade away through social media unfollows or email unsubscribes, […]
Essential Oils 201
Join me again this month at Nutrition Unlimited for the next installment on essential oils, Thursday, August 22nd at 7 PM. This month we will be diving in deeper to discover the language of plants. You’ll learn how essential oils work with your body, manufacturing processes, history of use, what essential oils are (yay, science!) […]
Essential Oils 101
Just last week I taught a great class for beginners on essential oils. I love how my life has improved since I began incorporating essential oils into my life about ten years ago. I’ve replaced most all cleaning products, beauty products and many other toxic commercial bottles of stuff with these amazing and powerful plant […]
