Struggle is a universal human experience, yet it’s one many of us deny or gloss over. While it’s not healthy to focus on struggle constantly, when we pretend it doesn’t exist we eliminate opportunities to connect with others. As an Enneagram 1, I often get pulled off into the weeds of perfectionism. Why, I have […]
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What follows is an excerpt from my “subscribers only” email that went out this morning. The phrase “You’re not for everyone” has been popping up everywhere lately, and it really resonates with me. In both my coaching career and life in general, I’m noticing some people fade away through social media unfollows or email unsubscribes, […]
Join me again this month at Nutrition Unlimited for the next installment on essential oils, Thursday, August 22nd at 7 PM. This month we will be diving in deeper to discover the language of plants. You’ll learn how essential oils work with your body, manufacturing processes, history of use, what essential oils are (yay, science!) […]
