Elizabeth is amazing! She’s really helped me in so many areas. So glad I found her!
Author Archives: Elizabeth
Digestion (Plus a Free Recipe)
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Dear Friends,This time of year can be a little rough for many, especially in the northern regions when sunlight is scarce. My personal diet is key in helping me stay focused, healthy and as happy as possible, so today I’m sharing with you a new treat I’ve been enjoying lately. While my Golden Chai Chia […]
Enneagram Class at Theta Living
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Cost is $40. At the time of this posting we only have 3 spots left for this intimate event! Get your tickets here: https://www.thetaliving.com/events.html?fbclid=IwAR1DjD5CgWZuVIRbnBTrw2pubDTFCmbzzwjm-mXVco7xEYCv8lctdPzomgg
Today
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I’ll be honest—today is a struggle. I’ve been sick with something resembling the flu since Friday. I was so proud of myself for dodging the Christmas break crud that almost everyone I know had, and then back to school and BOOM, my daughter brings it home and shares it with me. 😂 . I rested […]
Struggle.
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Struggle is a universal human experience, yet it’s one many of us deny or gloss over. While it’s not healthy to focus on struggle constantly, when we pretend it doesn’t exist we eliminate opportunities to connect with others. As an Enneagram 1, I often get pulled off into the weeds of perfectionism. Why, I have […]