There’s still time to join me tomorrow for January’s free seminar, Essential Sanctuary. I’ll teach you how to upgrade your cleaning game with the power of plants. Grab your spot here: https://www.eventbrite.com/e/free-seminar-essential-sanctuary-purify-your-home-with-essential-oils-tickets-131401506443 With Love,Elizabeth
The most common question I get is “how do I lose weight?” If I had a quick fix I’d be selling it to you from my villa in Italy. 😉 The truth is there’s no single quick-fix weight loss solution that works for everyone, but there is a blueprint you can use to drop pounds and […]
Words carry weight and meaning beyond a basic definition. Consider gratitude versus appreciation. On the surface they seem like similar words with a similar meaning, but if you take a moment to feel into the words you may notice subtle differences. Say or write the word gratitude. Feel the word, notice where it sits in […]
New gift for subscribers: in addition to my Egg Buying Guide, new subscribers will also receive How To Build Your Perfect Meal for Weight Loss download. My email list receives first dibs on class registrations, free seminar seats and more. I’d love to keep in touch. Register here: https://mailchi.mp/0c16d680566f/elizabethpembertonctahttps://mailchi.mp/0c16d680566f/elizabethpembertoncta
It happens to all of us. We go through life, managing work, family and home, getting through week by week. We do all the things for everyone else, and somehow forget ourselves. Sometimes when we finally realize what’s happened but it’s too late. We have a diagnosis, we’re completely stressed out or about to lose […]
