Back to Basics Nutrition Boot Camp

When January comes around, how do you usually feel? Healthy? Fit? On the right track? If this is you, fantastic! If you usually feel the opposite, (unhealthy, bloated and addicted to junk food) Back to Basics Nutrition Boot Camp may be right for you.

Imagine if this year you committed to your health. Imagine if you could take just one month to:

  • Repair your metabolism
  • Reset your palate
  • Eliminate junk food from your diet
  • Reboot your body
  • Get over holiday food guilt
  • Restore your health

Back to Basics Nutrition Boot Camp includes four recorded videos and lots of other resources like downloads, video links and much more. These meetings will be informative and fun, as we discuss many topics such as how to overcome cravings, feel better about our bodies and healing digestion.

Each week will also feature challenges to add or eliminate from your lifestyle, online course access, “homework” and lots of community support in our very own private Facebook group.

If you’re ready to commit to a healthier you right NOW, this is the time to invest in your health.

Are you ready to commit to your health and well-being?


The Back to Basics Nutrition Boot Camp benefits include nutrition guidelines, food education, personalized answers to your questions, daily support on Facebook, a beautiful online course interface and lots more.

To commit to your health, register for Back to Basics Nutrition Boot Camp by clicking here.


Did you know it would cost well over $400 to work one-on-one with Elizabeth for this amount of time and information? With a savings of over half the cost of a personalized coaching program, what are you waiting for?


While you can receive immense benefit from these courses individually, Fasting for Beginners and Back to Basics Nutrition Boot Camp were designed to work together seamlessly. Each program compliments the other, and works hand-in-hand to help you achieve optimal health.

Long term effects of implementing clean eating and fasting include:

  • Improved digestion
  • Better energy
  • Healthy weight maintenance
  • Improved mental clarity and focus
  • Less disease

Click here to register for Fasting for Beginners.

Still have questions? Email Elizabeth to set up a free phone call to see if Back to Basics Nutrition Boot Camp is right for you.